
Keep your risk low of getting sick from chicken pox and it's repeat manifestation called shingles, by keeping your intake of vitamin D steady.
Dr. R. Veith of the University of Toronto, a vitamin D specialist, suggested we all take 10,000 iu's a day as a proper dose to stay well.
And read another paper recommending the safety of 10,000 iu's a day.
And if you want to read more about chicken pox here is a Wikipedia link.
To your health
And read another paper recommending the safety of 10,000 iu's a day.
And if you want to read more about chicken pox here is a Wikipedia link.
To your health